So my new friend Andy was looking at my entry about good old George, and Andy told me that this great guy Kris was offering an even more interesting practice regimen than George, so I went over to Kris' site and like OMG, Kris is way more interesting and accessible than George and I immediately signed up for Kris' 30 Days to Better Shime and I just hope George doesn't find out that Andy told me about Kris.
But seriously, hop on over to Kris Bergstrom's site for what promises to be a really great 30 Day shime practice regimen. He's also got a really great article on his thoughts on practice. I already missed the first week but I'll do my best to try to jump in and keep up. Thanks for the tip Andy!
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