So I've been a little flaky with my training this year. I've been trying to get out a couple times a week, but I get tired, or busy or distracted or lazy. But today I tried making up for it all and I ran for a whole hour! Yes that's right, 60 minutes. I'd only intended to run 30 minutes, but then I pushed myself to 45, and once I got to 45 I kept going and when I reached 50, I was like, just keep at it for another 10 minutes and you'll be up to 60! And so I did! And there is my theory of long distance running for you. Trick yourself to get further, and once you get a little further than you had intended it feels like a great accomplishment, and reaching new heights or goals isn't so hard. Plus it helps to have my ipod on me. Time gets measured in songs, and if I can just push through this one song, I'll be seven minutes further along.
I'm paying for it now though. I am so exhausted. I sleep-walked through the grocery store and dinner and I don't know what I'm doing right now blogging. The thing I worry about is that right after the race I have to be at a community outreach thing at RCW and I have to be "on" and chipper and recruiting students for my class or at least being happy and nice. I can do it though, right? I just hope someone nudges me if I start snoring.
1 comment:
Good! Get out there and run with the wolves!
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